I take coaching to the next level, so you can take your life to the next level.
I take coaching to the next level, so you can take your life to the next level. 

                     "If we don’t change, we don’t grow.  If we don’t grow, we aren’t really living."                                                                                                                                                               Gail Sheehy, Passages

What’s on your mind?

I may be going out on a limb here but I'm guessing you're reading this because the idea of making a change in your has crossed your mind – more than a few times. That's great because creating change can be an exhilarating and fascinating experience.  However, even the purest change you desire will present challenges.  Challenges can be strong motivators but they also can be a source of resistance that overwhelms you and further complicates your life.


Ironically, the most stressful challenges you will confront are actually the product of your own mindsets and behaviors. They are old habits that still beckon with air of comforting familiarity despite being past their shelf life and out of sync with what you want to achieve. If left unchecked, they can cause confusion, uncertainty and undermine your ability to change. In no time, you find yourself frustrated, disillusioned, and left to wonder how an idea that seemed so right turned out so wrong.


Does that sound familiar?

Well, you’re not alone.  We have all been there.  Change is an essential part of life but creating change is never easy – or as easy as we think it will be.  But, making meaningful and lasting change in your life is completely possible if you can persevere through its many challenges.  I am here to help.

Change Your Approach, Change Your Life.

My name is Tricia Ferrone and as your personal life coach, we will navigate the challenges that confront you together.  My coaching process takes an innovative and holistic approach to change and employs a methodology I developed that combines cognitive behavioral techniques with the principles of mindfulness.  It is a highly-effective formula that will enable you to develop an enhanced awareness and the life skills you need to:

  • Find clarity to make changes at the highest levels
  • Recognize the deeper significance attached to each challenge
  • Attain the insight and decisiveness you need to stay committed to your overall intention
  • Take advantages of opportunities to create change that occur in your daily life
  • Establish permanent transformational habits and behavior patterns
  • Customize an individualized plan to take exercise greater control of your life, which is what any change is really all about.

Whether the change you desire is to restore balance to your life, fine-tune one aspect of it, or transform it completely, my methodology and personalized programs will empower you to approach and overcome the challenges of change, move your life forward, and fully enjoy the process.

Taking it to the next level.

Successful change is meaningful and lasting, and creating it requires you to identify, dissect and  alter your fundamental habits. Breaking old habits and forging new ones is a challenge that goes far beyond any goal-orieinted approach.  Life is too important and too complex for you to engage in a coaching program that doesn't address this challenge or to entrust it to an app of self-help book. 


If you truly want to take your life to the next level, you need an experienced and trustworthy partner with you in the trenches, helping you recognize and meet challenges in real time. As your professional partner, I'll make that my mission, and our partnership will be committed to your success in moving your life forward with confidence and purpose now and throughout the rest of your life.     


Choose to make a change in your life today. Your life is what you make it! Are you ready to take your life to the next level?


Capital Lifeworks



"Go confidently in the direction of your dreams.  Live the life you imagined."             

                                                                                                                      Henry David Thoreau

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